Staying Fit Through the 2011 Summer Season

Summer is upon us and that means, BBQ’s, Patios and good times. When the summer heat is at its best, many people choose to grab an ice cool drink, light up the BBQ and enjoy.

However how do you make the summer of 2011 healthy and not gain that dreaded weight that most of us try to get rid of come September.

Lets take a look at a few ways that you can make the summer of 2011 the healthiest without sacrificing the fun times along the way.

Trelawney Announces Filing of Preliminary Prospectus

NOT FOR DISSEMINATION IN THE UNITED STATES Toronto, Ontario – Trelawney Mining and Exploration Inc. (“Trelawney” or the “Company”) (TSXV: TRR, Frankfurt: RTW) announces that it has filed a preliminary short form prospectus in connection with its previously announced bought deal public offering of common shares.  The Company has entered…

Western Copper Files Casino Pre-Feasibility Study Technical Report

VANCOUVER, BRITISH COLUMBIA–(Marketwire – May 16, 2011) – Western Copper Corporation (“Western Copper” or the “Company”) (TSX:WRN)(NYSE Amex:WRN) is pleased to announce it has filed a technical report as required under National Instrument 43-101 that summarizes the pre-feasibility study prepared by M3 Engineering on the Casino gold-copper-molybdenum deposit located in…

Forget the Elevator!

While the thought of climbing stairs in an office building, or anywhere else, makes most people cringe, it’s become one of the best all- around methods to develop a strong and fit physique, as many people use stair climbing as a method to their improve strength and endurance. However, as its popularity has taken “flight”, thousands of very fit and adventurous athletes have taken stair climbing to the next level: as the latest extreme sports trend, a new breed of extreme athletes has emerged, turning stair climbing into an international phenomena, racing up many of the most famous and prestigious buildings in the world!