Currently we are being inundated with the Coronavirus or Covid-19. Soap or sanitizers? Which is best?
Read moreCategory: Lead Your Day
A column blog posts where Charlene Day, a published author, leadership coach and health and wellness expert shares techniques, tips, wisdom, and inspirations.
Strategies for COVID-19
You need to protect your mind and then feed your mind. Your mind is where the battleground is taking place and that is the gate to your body, so it is important that the positive win over the negative.
Read moreFood, Vibration and Energy
The relativity of Food, Vibration and Energy. How you can use food to control your environment.
Read moreCoronavirus (COVID-19) – Support Your Immune System
Protect yourself from the coronavirus (COVID-19) with these measures.
Read moreAccessing the Power of Gratitude
How to use gratitude to find happiness and help your journey to personal success. The practice of gratitude as a tool for happiness has been in the mainstream for years.
Read moreHow to Quiet Your Negative Self Talk
How to deal with negative self talk and clear your path for success
Read moreRules of the Game of Life
Knowing the rules of the game of life will make the difference your looking for in your personal life and career.
Read moreWhere Are You on the Emotional Scale?
How to deal with emotions by knowing where you rate and how to manage yourself.
Read more2020 Goals – Happy New Year
We have all celebrated and now are welcoming in a new year. 2020 is a blank canvas. Now we can[…]
Read moreHow Does Epigenetics Impact Our Health?
What on earth is epigenetics? In the area of genetics the scientific community has been studying what is called epigenetics.[…]
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