Pain management focus group being conducted in Toronto (near highway 401/404). Practitioners, Athletes, Coaches, Trainers, Elderly and chronic pain sufferers[…]Read more
According to the American Psychological Association’s, Stress in America Survey, 2013, high stress does not appear to be going away.[…]Read more
By Rosalie Moscoe There are times in life when an emotional crisis causes enormous stress. During those times you may[…]Read more
Are you sitting all day, becoming sedentary? Are you eating a lunch with no protein? Are you eating desserts with[…]Read more
Stress is said to be responsible for 80% of all doctor’s visits. In a survey done by the American Psychological[…]Read more
1) Start by going for a walk or swim at least 3 x a week. Get your body used to[…]Read more
Self-Preservation is much more than a physical skill set, it is a gateway to problem solving. Extensive training provides a[…]Read more
Aleksandra Knezevic Aleksandra Knezevice is the Co-Founder of HA Solutions Inc. As an Empath, she handles the sessions with the[…]Read more
Laure Ampilhac Laure Ampilhac is the Co-Founder of HA Solutions Inc. She is charge of Sales and Marketing. A graduate[…]Read more
Summer is upon us and that means, BBQ’s, Patios and good times. When the summer heat is at its best, many people choose to grab an ice cool drink, light up the BBQ and enjoy.
However how do you make the summer of 2011 healthy and not gain that dreaded weight that most of us try to get rid of come September.
Lets take a look at a few ways that you can make the summer of 2011 the healthiest without sacrificing the fun times along the way.Read more