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MetroActive Lifestyle Network

Author: Rosalie Moscoe

And the Number One Public Enemy – Stress, Still Remains Standing!

May 4, 2017 Rosalie Moscoe Health, Rosalie Moscoe

According to the American Psychological Association’s, Stress in America Survey, 2013, high stress does not appear to be going away.[…]

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Natural Ways to Beat the 4:00 O’clock Slump

January 15, 2015 Rosalie Moscoe Health, Uncategorized

Are you sitting all day, becoming sedentary? Are you eating a lunch with no protein? Are you eating desserts with[…]

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Reduce Stress from Financial Worries: Manage Money Wisely

December 9, 2014 Rosalie Moscoe Health, Money

Stress is said to be responsible for 80% of all doctor’s visits. In a survey done by the American Psychological[…]

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Want Less Stress for the Holidays? Holistic Tips to Keep Your Cool!

December 5, 2014 Rosalie Moscoe Balance Science, Health, Uncategorized

1)     Start by going for a walk or swim at least 3 x a week. Get your body used to[…]

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National Post, Toronto Sun Features Rosalie Moscoe, Frazzled Hurried Woman! Book

November 21, 2012 Rosalie Moscoe Uncategorized

The National (Financial) Post, Tuesday, November 20, 2012 Why We Spend When We Mean to Save by Meslissa Leong, National[…]

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Teen Nutrition: Overfed and Undernourished?

November 21, 2012 Rosalie Moscoe Uncategorized

Teens need exceptional nutrition – their bodies are still growing and maturing and so are their brains. Poor nutrition can[…]

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Orthomolecular Medicine…Help and Hope for Mental Illness

February 7, 2011 Rosalie Moscoe Health, Rosalie Moscoe

Launch of Mindful Campaign, Nov. 15, 2012 – A Better Future for Children’s Mental Health! Visit www.mindfulcharity.ca and see the bold and[…]

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Eating for Vitality at Conferences (and to Stay Awake!)

February 1, 2011 Rosalie Moscoe Health, Rosalie Moscoe

It’s conference time – time off from work, no household chores, great food and it’s free. Expect to feel exhilarated[…]

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Are you an Over Comitted, Administrative Assistant? A “Type E” Personality? Take the Test And Find Out!

January 20, 2011 Rosalie Moscoe Health, Rosalie Moscoe

How many of you are over achievers, over nurturers? Are you an over committed Type E personality – being everything[…]

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