The Business Traveller Cellars in the Sky Awards have been running since 1985. This year a record number of 36 airlines participated. Blind tastings were held in November on November 4 and 5 at the Grosvenor House, in London. The five judges include: • Charles Metcalfe, TV wine presenter…
Day: February 15, 2011
Want washboard abs, toned legs? Climb stairs say experts
Pity the poor stepper!
While gym lines form for treadmills, elliptical trainers and stationary bicycles, the stair climbing machine is all too often the neglected wallflower of the cardio room.
Maybe that’s because whether you call it a stepper, stair climber or stair mill, it evokes the drudgery of Sisyphus, the character in Greek mythology condemned to push a boulder uphill for eternity.
But experts say if you master the stairs, you’ll reap dividends in tight abs, butt and thighs.
GCEngineers & The Inventors College
GCEngineers has gone through a major update in which embodies the new “Do it Your Self Inventors Course”. Through the hard work put in by the team of programmers, officials, and marketers GCE has taken a path into business with the Inventor’s College. The Inventors course has been offered previously…