Timothy M. Janke Joins Strathmore’s Board of Directors

Strathmore Minerals Corp. TSX Venture: STM

November 29, 2010
Timothy M. Janke Joins Strathmore’s Board of Directors
KELOWNA, BRITISH COLUMBIA–(Marketwire – Nov. 29, 2010) – STRATHMORE MINERALS CORP. (TSX VENTURE:STM) (“Strathmore” or “the Company”) is pleased to announce that Mr. Timothy M. Janke has been appointed to the Board of Directors, effective November 23, 2010. Mr. Janke replaces Michael Halvorson, who retired earlier this year, but continues on the Company’s Executive Advisory Board.

Tim Janke has over thirty-five years experience in the uranium, coal and gold mining industry, having worked for several well known companies including: Utah International, Pathfinder, Homestake, Glamis and Goldcorp. He currently serves as Vice-President & Chief Operating Officer of Renaissance Gold, a newly created spin-off gold exploration company out of AuEx Ventures Inc., which was recently acquired by Fronteer Gold Inc. His uranium experience includes senior/chief engineering positions in Wyoming at the Gas Hills and Green Mountain operations with Pathfinder, in addition to Homestake in Colorado. Mr. Janke has extensive mining operations experience, having managed six producing gold mines for four different companies in the US, Canada, and Australia. On the corporate level, he administered Homestake’s Mergers and Acquisitions program in Canada. A graduate of the University of Nevada with a BSc. (1974) in Mining Engineering, Mr. Janke is also a past Director of the Nevada Mining Association.

Strathmore’s CEO, David Miller commented, “We at Strathmore are delighted that Tim has agreed to join the Company’s Board. His extensive experience and expertise in mining operations, in addition to his knowledge of the Gas Hills Uranium District, where Strathmore is advancing one of its two core uranium development projects toward production, will be invaluable as the Company continues the transition from permitting and development to becoming a future leading uranium producer in the United States. We all look forward to working closely with Tim in the months ahead.”

As part of his appointment to the Board, the Company has granted Mr. Janke 150,000 incentive stock options exercisable at $1.30 per share for a period of five years.

Strathmore’s Board of Directors and Executive Advisory Board now include:

Board of Directors:
David Miller, CEO
Steven Khan, President
Dr. Dieter Krewedl
Ralph Goehring
Timothy Janke

Executive Advisory Board:
Michael Halvorson
Dr. Hans von Michaelis

STRATHMORE MINERALS CORP. is a Canadian based resource company specializing in the strategic acquisition, exploration and development of advanced uranium properties in the United States. Headquartered in Vancouver, British Columbia with a branch administrative office in Kelowna, the Company also has a U.S. based Development Office in Riverton, Wyoming and a Government, Regulatory & Environmental Affairs Office in Santa Fe, New Mexico. STRATHMORE MINERALS CORP. Common Shares are listed on the TSX Venture Exchange under the symbol “STM”.

This news release may contain forward-looking statements. Forward-looking statements address future events and conditions and therefore involve inherent risks and uncertainties. Actual results may differ materially from those currently anticipated in such statements.


David Miller, CEO

Neither TSX Venture Exchange nor its Regulation Services Provider (as that term is defined in the policies of the TSX Venture Exchange) accepts responsibility for the adequacy or accuracy of this release.

Strathmore Minerals Corp.
Craig Christy
Investor Relations

Spotlight: Ken Campbell

I first met Ken back in 2005 through a mutual colleague. We bonded quickly as we shared many stories and similar successes in both the corporate world and the entrepreneurial world. The introduction was part of an acquisition of a 50 year old food processing company. Within days our mandate expanded to include a second company and we were able to structure a deal that attracted international interest. Our relationship has continued and as recently as three months ago, I referred a deal to Ken in the financial district. Based on what I know of Ken, this member spotlight is well deserved.
Ken spent the first part of his career with major Canadian corporations in marketing including BMO, Nortel and MacDonald Tobacco. He then built companies in publishing, marketing and advertising. Several opportunities were then presented to use his skills to assist companies grow exponentially by developing business and marketing plans and mentoring the management team in successfully executing those plans.

This led to work in the Mergers and Acquisition area where he has helped companies travel through the minefield of buying or selling their business. As part of that process Ken studied to follow the rules of the Real Estate and Business Brokers Act and is a licensed Real Estate Sales Representative with Real Estate Homeward in the Beach.

He now practices Residential and Commercial Real Estate including M&A, business sales and Lease/Rent to Own for Investors (15-25% ROI p.a.) and for Renters with bruised credit (but consistent income).

You can reach Ken by telephone at 416 553-6376 or by email: kenc@kaceeyteam.ca, website: www.kaceeyteam.ca

Psssst…You Wanna Be In The Spotlight? We are on the lookout for entrepreneurs and business professionals who would be of interest to our other members. If you or someone you know is innovative, cutting-edge, pro-active, involved and making a difference in our member’s lives then we want to hear about that person. Email us the story (info@metroactive.org) and why you think we should shine the spotlight on that person (or business).

Practical Tips

Everyone does it sooner or later…they pick up a marker and start writing on a whiteboard before they realize its a permanent marker. Here’s a trick that I didn’t believe until I tried it. Take an dry erase marker and scribble over the booboo, wait a few seconds for it to dry and then rub it off with the sponge eraser or tissue. The mark will come right off. This tip comes to us from Perry Wong, a Chartered Accountant and Partner of Pro Alliance Financial, specializing in insurance and tax deferred investment strategies. Share your tips with other members – email us at info@metroactive.org

pH Balance, Cholesterol and Cancer

The intracellular fluids of the body should be maintained at a 7.365 pH level. Our body is created to be alkaline by design, but acidic by function. The metabolic functions produce acid, but just like a battery, you want your pH balance to be alkaline because an alkaline environment provides the highest level of electrochemical potential. And also just like a battery, our bodies work off of electrochemical potential.

To be more specific, our nervous system works off of seventy millivolts of electrical potential; the kidneys and liver work off of forty millivolts. Certain foods will either fuel the system by adding alkalinity, or take away energy by adding acidity. All in all, the body maintains an optimal level of health and well-being when it stays slightly alkaline. That is the goal for biochemical balance with less interference and high energy production.

Acidity can be measured in potential hydrogen (pH). We can think of this as the power of hydrogen, the simplest element — a single proton and electron. The pH measures the electrical potential, or the amount of protons and electrons, in a food or substance. The more electron rich a food is, the more alkaline it’s going to be. The more proton-rich a food is, the more acidic it’s going to be. We want our food selections to be at least 70 to 80 percent alkaline or electron-rich. When electrons go into the body, they increase electrical or energy potential. The safe and effective way to have health, energy, and vitality is to simply maintain the alkaline design of the body with an alkaline lifestyle and diet.

Acidic blood wreaks havoc on many systems of the body, including the blood vessels. Acidic blood causes abrasions and irritations to the blood vessel walls, resulting in a sheering force. The rush of acidic blood through the arteries peals the artery lining off and can throw off an embolus. Cholesterol then comes to the rescue to repair the wall and cover the abrasive tear. The cholesterol helps make the area waterproof to repair the tear. This repairing cholesterol, low-density lipoprotein (LDL) is a life saver, not an artery clogger. This type of cholesterol is usually called bad cholesterol, but it is simply doing its job to save you. The fastest way to save a person from clogged arteries is to increase alkaline food selections and increase intake of good clean, alkaline water (more about that later); all of this will contribute to diluting the deleterious effects of the acidic bloodstream. Cholesterol drugs are highly injurious: They do not get to the cause of high cholesterol levels and cause significant side-effect damage. These drugs have been linked to cancer, heart disease, memory loss, severe joint and muscle pain, and even sudden heart attack.

Blood is liquid tissue. It’s the river of life, as microbiologist and best-selling author Dr. Robert O. Young refers to it. We must keep it clean and flowing, and green-plant foods are the ideal way to do this. Green foods are some of the lowest-calorie, low-sugar, and nutrient rich foods on the planet. The green color is produced by chlorophyll, the “blood” of the plants. Its molecular structure is similar to the hemoglobin of human blood. Hemoglobin is the body’s oxygen transporter. The components of chlorophyll are almost identical to those of hemoglobin. A German chemist, Dr. Richard Wohlstetter, determined in 1913 that the two molecules closely resemble one another. He found that hemoglobin is composed of four elements: carbon, hydrogen, oxygen, and nitrogen. Hemoglobin to iron content is the main reason we need a dietary supply of that mineral. Chlorophyll has the same elements; however, they are organized around a single atom of magnesium, not iron. Chlorophyll reduces the binding of carcinogens (cancer-causing agents) to DNA, the liver, and other organs. It also breaks down calcium oxalate stones, which are created by the body to neutralize and dispose of excess acid. The best sources of chlorophyll are wheat grass and barley grass. As Dr. Young states in his writings, “Grass, this little plant we walk on and usually take for granted, is a doorway to health.” Grass has the power to regenerate our bodies at the molecular and cellular level and help us significantly increase our energy level.

There is a balance in nature as well as in the bloodstream, and one example of the expression of this balance is the tightly linked biochemistry of the two essential fatty acid groups, the omega-6 and omega-3 oils. Unlike other fats, neither is made in the human body; rather, these essential fatty acids are synthesized in the chloroplasts of plants. The chloroplasts, the green chlorophyll-containing structure of plant cells, convert sunlight and carbon dioxide into oxygen and a range of complex organic molecules, including: sugars, proteins, and fats. Only chloroplasts within certain plants (i.e., marine and fresh-water algae) produce high quantities of long-chain omega-3 fatty acids. Fish feed upon this algae, which is why fish are a great source of fat and nutrition for the whole body and brain.

According to Dr. Bircher-Benner, a visionary pioneer in holistic, natural healing, “Absorption and organization of sunlight, the very essence of life, is almost exclusively derived from plants. Plants are therefore a biological accumulation of light. Since light is the driving force of every cell in our bodies, that is why we need plants.”

So we can simply say that energy is life and as long as you are putting the correct energy resources in your body and you are free of any subluxation, you will always have a good amount of energy.

About the Author:
For more life changing information go to
http://yachterhealth.com or call 407-333-2277

How To Set Up A Home Business With Ease

Running a home business smoothly requires that you know how to set it up properly. You may not really want to learn this right now, but it is more important than you realize.
If you don’t keep your business organized, then you will lack focus. You will sacrifice earning potential without focus. I am guessing that you want to start making money as soon as possible, so let’s get started.
1) Create a working space in your home that you can call your own. You really don’t need a lot of room. It can be anything from a spare bedroom, a corner of the living room to the kitchen table. You just need to have enough of an area to designate your working area.
2) Stock your working space with plenty of materials. You need to have easy access to all of your tools, materials, and other resources that you need. Keeping everything gathered close by will prevent you from wasting precious time searching for what you need. Mastering this step alone may help you manage your time better and contribute to a more productive work environment.
3) Set your working hours. What days and hours will you work? Define when your working time will be, put it in your schedule and take action.
4) Learn to balance planning with action. Don’t make the mistake of taking action without proper planning. Good planning will help you prioritize your tasks and get the most leverage out of your working hours. The best way to do this is to plan your next immediate goals and then break these goals down into action steps. Now, you have created a step-by-step action plan that will help you work efficiently and stay focused.
5) Make connections. One of the fastest ways to grow any business is to network with other people. Every chance you get, share your passion and enthusiasm with others. Tell people who you are and what you have to offer. Be friendly and personable. People like buying from other people, not computers or static websites.
6) Keep your business professional. Set up a separate bank account for your business. Start a separate phone and fax line if communicating with your customers frequently is important. If you advertise by distributing materials, create professional marketing information.
7) Put your business on automatic pilot as much as possible. Most people just starting a business are unable to do this. At first, your business will just be you and it is you that must take care of everything. As you business picks up in sales and traffic, try to set up automatic systems for certain tasks. This will free up your time to concentrate on the most profitable details that only you can do.
Everything will fall into place nicely now that you know how to set up a home business. Go ahead and get yourself organized. You will now be ready to make your dreams come true!

Teresa Rose is the owner of http://teresarosehomebiz.com/.
Visit her website for more tips on running a business
smoothly from home.

Reducing Your Taxes By Investing In Flow-Through Shares

Tired of Paying too much taxes?…Investing in flow-through shares may be the answer.

To promote mining, exploration and development of Canadian natural resources, the federal government has made available attractive tax deductions and tax credits for investments in this sector. Junior mining companies are able to issue common shares that entitle the investor to these deductions and tax credits. These shares are called Flow-Through Shares.

Flow-through shares permits the investor to claim a deduction up to the amount of the investment against any income – essentially providing the investor with a 100% deduction. In addition, to the 100% deduction, there are additional provincial and territorial deductions and tax credits. Special Flow-Through Shares, called Super Flow-Through shares, offer an additional 15% federal tax credit for grassroots exploration. For taxpayers at the highest marginal tax rate, the federal government 15% non-refundable tax credit, when added to the regular 100% deduction, is equivalent to a 137% exploration expense deduction for federal tax purposes.

These special Super Flow Through shares are set to expire on March 31st, 2011 – so there is a limited opportunity to take advantage of this great tax sheltering investment. In addition, the Ontario government offers a refundable 5% tax credit. Tax credits are applied directly to reduce taxes payable. A non-refundable tax credit reduces taxes to the maximum of the taxes payable while a refundable tax credit reduces taxes payable and then, if there is an excess, results in a cash refund! These tax credits can be carried back and applied against taxes paid in the previous three years and carried forward for a period of ten years. Any tax credits claimed are taxable in the following year.

Flow through shares are not for everyone, talk to your financial advisor for more details on the benefits of Flow through shares. For high income earners, the tax savings are enormous.

Perry Wong is a chartered accountant specializing in tax advantaged investment strategies.
He is the President of Forest Hill Lions Club and the Director of Hospitality for the North American
Association of Asian Professionals. He is often featured in television and radio programs for his
financial advice. You can reach him at anytime at 416.999.7011

Become A Recovering Doormat Using The Power Of Your Voice

Have you been someone’s doormat for years and are getting tired of it? Then you need to become a recovering doormat by using the power of your voice to put a stop to it. There are many reasons why this is important.

First you need to know that you don’t deserve to be treated like a doormat. You have an individual woman that deserves respect and to be treated right. If you use your voice and let the person doing this to you that you won’t stand for it anymore, you are taking back control of your life. You are also letting others know that you will not be treated this way anymore, so that no one else will try to do this to you again. Your voice can be a powerful tool if you just use it.

How you need to understand the reasons it is important will help you see why you need to take steps now to put an end to it if you haven’t already. Below are the main reasons you need to understand.

1. You are important – One of the main reasons it is vital is because you are an important person. Your wants, needs,desires and opinions matter, no matter what someone else may tell you.
No one should be allowed to talk down to you and make you feel like you are not important. You have to remember that you are an important person and deserve to be treated right because you matter a lot.

2. Gain back your self confidence – When you have someone treating you like a doormat, your self confidence will drop considerably. You start believing what you are being told.

By using your voice and putting a stop to the abuse, you can get your self confidence back. It will take time and it won’t be easy to do, but is imperative for you to do so you can start to feel confident again and so you can regain your happiness.

These are just the main reasons that it is vital to become a recovering doormat. No one deserves to be treated this way so use the power of your voice to help you put a stop to it. You have to remember that you are the only one that can decide when enough is enough and your voice will be your best weapon against it, so use it and get your life, confidence and happiness back.

by Jeff Schuman. You will find useful information that will help women find their voices again. We offer fresh perspectives and principles based on proven strategies that will move you from where you are to where you want to be. http://www.GodAndEnergy.com.

Grabbing a Coffee with a Friend Can Make You Healthier

You probably know by now that omega-3 fatty acids and antioxidants will boost your health, but did you know that having strong friendships will also help you live a longer life?

Recent research has shown that people with a strong connection of friendships age more gracefully, bounce back quickly from illness, have a better immune system, and live a longer life. Mayo Clinic recently revealed studies that showed that strong friendships improve confidence, reduce stress, decrease mental illness, and give you necessary long-term support throughout life.

Additionally, a Harvard study from 2008 showed that having a booming social life delayed mental impairment and memory loss in elderly Americans. When you couple that with the fact that coffee is also full of antioxidants that have been scientifically proven to prevent Alzheimer’s disease and impaired mental function caused by age, there is no reason not to grab a cup of Joe with a long-lost friend today! A 10 year study in Australia also showed that elderly adults who have strong social connections lived longer than those who did not.

Furthermore, a team of researchers from Brigham Young University announced in 2010 their conclusions of over 148 studies revealing how relationships affected health. These studies followed more than 308,000 people, and they showedthat it was as harmful to the health to have little or no social interaction as it was not to exercise! In fact, not having strong friendships was twice as detrimental to the health as being obese!

This health benefit comes from the true connection of friendship, even more so than in marriage or family relationships. Rebecca G. Adams, a sociology professor at the University of North Carolina, Greensboro, confirmed that friendship has a large impact on psychological well-being, even more so than strong family ties.
So what are some quick ways to improve your health by strengthening your friendships?

Call up your best buddy to go on a coffee date, or invite a friend you haven’t talked to lately over to your house for some coffee. (Remember that coffee is also full of healthy antioxidants that have been scientifically proven to reduce the risk of stroke, cirrhosis of the liver, type II diabetes, and even gallstones. Bonus!)
Keep in mind that not everyone has to be your best friend. You can have certain friends that you meet for play dates with your children, working out, or even in a larger group of friends, yet the connection still provides the same health benefits.

Give a friend a call. In this day and age where social media websites like Facebook are highly prevalent, we are often missing out on face time with our friends. Even if your friend doesn’t live in the same area of the country as you, you can still connect voice to voice over the phone to strengthen your relationship.

Get out and about. If you are interested in making new friends, you can volunteer, join a sports team, hang out at a local cafe with a cup of Joe, and try new activities to meet new people and improve your health!

Mark Ramos is a coffee fanatic and owns The Coffee Bump. For a great selection in all things coffee and espresso machines, check out http://www.thecoffeebump.com


November 1, 2010 – News Release 13


Near-surface Supergene Sulphide Zone increased 90% to 252 Million Tonnes (M+I) (1)
Measured & Indicated Supergene + Hypogene mineralization at 1.06 Billion Tonnes (1)
Inferred Supergene + Hypogene mineralization increased 6 times to 1.70 Billion Tonnes (1)

VANCOUVER, B.C. – Western Copper Corporation (“Western Copper” or the “Company”) (TSX:WRN) is pleased to announce an updated resource estimate for its wholly-owned Casino Gold-Copper-Molybdenum Project in the Yukon Territory.

This new resource estimate is the first estimate to include the 26,000 metres of drilling performed by Western Copper over the past 3 years, and represents a significant update to the 2008 resource estimate.  In addition to the inclusion of new drilling, this estimate incorporates a re-interpretation of the geology of the deposit, which included the re-logging of 90,000 metres of core under the direction of Jack McClintock, Consulting Geologist for Western Copper.

The goal of the drilling campaign, to increase the near-surface supergene sulphide zone, was achieved.  The size of this zone has increased from 133 million tonnes to 252 million tonnes at the measured and indicated level – an increase of 90% (see Table 1).

To view Table 1, Supergene Sulphide Zone Measured & Indicated Resource Supergene Sulphide Zone (2010 Estimate) (1)
Click here: http://media3.marketwire.com/docs/WRN_NR13_Tab01.pdf

The additional drilling now brings the drill spacing to 100 metres throughout the majority of the deposit delineating indicated class mineralization and 50 metres through the heart of the deposit to delineate measured class mineralization.  This additional drilling combined with the re-interpretation of the geology and a more current geostatistical treatment results in 1.06 billion tonnes of combined supergene oxide, supergene sulphide, and hypogene mineralization at the measured and indicated level at a 0.25% CuEq cut-off (see Table 3).

The largest increase to the resource comes at the inferred level of categorization.  The combined supergene oxide, supergene sulphide, and hypogene inferred resource at a 0.25% CuEq cutoff has been increased over 6 times to 1.70 billion tonnes (see Table 2).  These results have added 7.4 million ounces of gold, 4.4 billion pounds of copper, and 615 million pounds of molybdenum to the resource at the inferred level.

“This resource upgrade to the Casino Project, one of the world’s largest open-pittable gold, copper, and molybdenum deposits, is remarkable.” said Dale Corman, Chairman & CEO. “This new resource will be included in a revised pre-feasibility study scheduled for completion in early 2011 where we expect the large increase in supergene mineralization to result in higher grades over the initial operation of the mine, lower strip ratios, and thus much better economics.”

To view Table 2, Inferred Resource of combined Supergene Oxide, Supergene Sulphide, and Hypogene Zones at 0.25% CuEq Cut-off
Click here: http://media3.marketwire.com/docs/WRN_NR13_Tab02.pdf

To view Table 3, Casino Resource by Zone
Click here: http://media3.marketwire.com/docs/wc111.pdf

Western Copper is a Vancouver based exploration and development company with significant copper, gold and molybdenum resources and reserves. The Company has 100% ownership of four Canadian properties. The two most advanced projects are the Carmacks Copper Project and the Casino Project both located in the Yukon. The Casino Project is one of the world’s largest open-pittable copper, gold and molybdenum deposits. For more information, visit www.westerncoppercorp.com

On behalf of the board,

“Dale Corman”
F. Dale Corman
Chairman & CEO

For more information please contact Paul West-Sells, President & COO or Julie Kim, Manager Investor Relations & Corporate Communications, at 604.684.9497 or email info@westerncoppercorp.com

This news release contains “forward-looking statements” and “forward-looking information” within the meaning of applicable securities regulations in Canada and the United States (collectively, “forward-looking information”). The forward-looking information contained in this news release is made as of the date of this news release.  Except as required under applicable securities legislation, the Company does not intend, and does not assume any obligation, to update this forward-looking information. Forward-looking information includes, but is not limited to, statements regarding the updated mineral resource estimate for the Company’s Casino project and the expected results and timing of an updated pre-feasibility study on the project, and are based on a number of assumptions, including the key assumptions and parameters on which the mineral resources estimates are based as set out in this news release and the technical report for the project, that the current price of and demand for gold, copper and molybdenum will be sustained or will improve, the supply of gold, copper and molybdenum will remain stable and that the general business and economic conditions will not change in a material adverse manner.  However, forward-looking information involves known and unknown risks, uncertainties and other factors which may cause the actual results and expected timing to be materially different from those expressed or implied by the forward-looking information. Such factors include, among others, the risk that mineral resources are not as estimated. that the assumptions underlying such estimates, including commodity prices prove to be incorrect, that the Canadian dollar will strengthen against the U.S. dollar, that changes in project parameters as plans continue to be refined may result in increased costs, of unexpected variations in mineral resources, grade or expected recovery rates, unanticipated delays in obtaining governmental approvals or financing and other risks generally associated with development of mining projects as well as those factors and other risks more fully described in the Company’s Annual Information Form filed on www.sedar.com and in the [Company’s Annual Report on Form 40-F] filed with the United States Securities and Exchange Commission, on Edgar at www.sec.gov/. Although the Company has attempted to identify important factors that could cause actual actions, events or results to differ materially from those described in forward-looking information, there may be other factors that cause actions, events or results to not be as anticipated, estimated or intended. There can be no assurance that forward-looking information will prove to be accurate, as actual results and future events could differ materially from those anticipated in such statements.  Readers are cautioned not to place undue reliance on forward-looking information due to the inherent uncertainty thereof.